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Kristin M. Papa
Jan 22
Can Couples Counseling Save a Relationship? 5 ways Marriage Counseling Can Help
Many couples who are struggling are often skeptical about couples counseling and wonder if it can actually help. It's not uncommon to...
18


Healing Money Trauma: Breaking Free from Your Financial Baggage
Healing Money Trauma: Learn about the signs of financial trauma and how to heal your money wounds
91


Paola Hernandez, MS
Dec 14, 2024
Navigating Perfectionism During the Holidays - How Therapy for Perfectionism Can Help Breaking the Cycle
Learn how therapy for perfectionism can help you navigate the holiday stress so you can be more present and calm.
38


Crystal Trammell, ASW
Nov 17, 2024
9 Tips on How to Fix a Marriage That is Falling Apart: A Couples Therapist's Guide
Let's be honest, it's not just you that's struggling in your marriage. Relationships are hard work and take time, intentionality, and...
535


Kristin M. Papa
Nov 9, 2024
9 Ways ADHD Couples Therapy in San Jose, CA Can Improve Your Relationship
We all know that no relationship is perfect and that they take work and effort in order to have a healthy and thriving relationship. ...
85


Kristin M. Papa
Oct 22, 2024
How to Be Less High Strung: Understanding and Treating High-Functioning Anxiety (Plus Free Printable Anxiety Tracker)
Are you crushing it at work in a successful career and social life while secretly battling persistent worry and overthinking? You often...
446


Crystal Trammell, ASW
Oct 15, 2024
Money Fights: 11 Tips for Couples to Stop Fighting Over Money
Money, often considered a taboo subject, frequently becomes a source of tension, arguments, and even relationship breakdown. However, by...
84


Kristin M. Papa
Sep 17, 2024
Couples Therapy While Dating: 7 Reasons Why Dating Couples Should Go to Counseling
Hey there, lovebirds! As a licensed therapist who’s seen countless couples navigate the rollercoaster of dating, I want to let you in on...
165


Crystal Trammell, ASW
Aug 12, 2024
Financial Therapy for Couples: Bridging the Gap Between Money and Love
Have you ever found yourself in a heated argument with your partner over money, only to realize that the issue goes beyond just dollar...
358


Crystal Trammell, ASW
Jul 6, 2024
Signs of Secure Attachment: 7 Tips to Develop a Secure Attachment
Attachment styles play a pivotal role in shaping our relationships and overall well-being. Countless individuals struggle with...
1,764

Kristin M. Papa
May 15, 2024
Do I need marriage counseling? QUIZ - Take our couples therapy quiz
How do you know if you need couples therapy? Take our couples therapy quiz. Are you and your partner facing challenges in your...
182


Maegan Jones, ASW
May 7, 2024
Six Tips on How to Overcome Growing Up in a Dysfunctional Family
Relationships with our parents as adult children can be, well.. complicated. While complex family dynamics will often work their way out,...
4,428

Crystal Trammell, ASW
Apr 15, 2024
Unpacking the Silence: Black Maternal Health and the Path to Healing
Are you a Black woman preparing to embark on the journey of motherhood? Have you ever wondered why maternal health outcomes for Black...
30


Crystal Trammell, ASW
Apr 2, 2024
9 Tips to Avoid Postpartum Relationship Problems
Having a baby can be hard on your relationship. Learn how to get improve communication and reduce postpartum resentment. Let's be honest,...
576
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