Psychotherapy in San Juan and Puerto Rico 

Counseling for those needing support across the island

Therapy in Puerto Rico

Who do I work with

I offer psychotherapy to residents of Puerto Rico who are looking for an English-speaking therapist who is familiar with living and working on the island,  I work with adults who need support for their mental well-being and who are coping with diverse challenges.  

I offer online therapy as well as Walk and Talk therapy in Puerto Rico to provide the support and services you need . 

I am fully bilingual and can provide psychotherapy services also in Spanish.

However you've arrived here, I'm so glad you're here and taking time to see if online therapy is right for you.  

What kinds of services do I offer?

I offer mental health counseling for adults in San Juan and across Puerto Rico coping with:

Therapy in Puerto Rico
Counseling in Puerto Rico

What to expect during therapy

Taking the step to start therapy can be hard, but together we'll create space to help you navigate these difficult moments.  

We'll work on identifying your thoughts and feelings so you can start to understand how they are impacting your mental well-being.  We will also develop an action plan during each session for you to practice the skills that we've discussed during our session in your everyday life.   You will also clarify your core values so you can better align your life with what's most important to you. 

 

My compassionate and warm nature will support your needs during our psychotherapy sessions.  I also utilize a strength-based perspective and genuine acceptance and compassion and  evidence-based treatment modalities like motivational interviewing, person-centered therapy, and mindfulness. 

Therapy in Puerto Rico

Learn more about Psychotherapy in Puerto Rico