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THERAPY FOR ADULTS AND TEENS
Therapy in Puerto Rico
Convenient and flexible support when you need it most.
Providing therapy in-person and via telehealth in Puerto Rico
Our practice offers psychotherapy to residents of Puerto Rico who are looking for English-speaking therapists who is familiar with living and working on the island. We work with teens and adults who need support for their mental well-being and who are coping with diverse challenges.
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We offer in-person, Walk and Talk and online therapy/telehealth in Puerto Rico to provide the support and services you need.
However you've arrived here, we're so glad you're here and taking time to see if therapy is right for you.
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YOU'RE IN THE RIGHT SPOT.
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HOW WE CAN HELP
Our therapists in Puerto Rico can help with
We offer mental health counseling for adults and teens in San Juan and across Puerto Rico coping with:
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- Anxiety
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Self esteem or self acceptance concerns
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Therapy for expats
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Stress and overwhelm
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Perfectionism
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Relationship challenges
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Work/life balances issues
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People pleasing
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Grief and loss
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Difficulty making decisions
What to expect during therapy in Puerto Rico
Taking the step to start therapy can be hard, but together we'll create space to help you navigate these difficult moments.
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We'll work on identifying your thoughts and feelings so you can start to understand how they are impacting your mental well-being. We will also develop an action plan during each session for you to practice the skills that we've discussed during our session in your everyday life. You will also clarify your core values so you can better align your life with what's most important to you.
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