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You knew relationships were work, but you didn't expect it to be this hard.
You're trying to stay connected to your partner, but you can't seem to see eye to eye on anything.
You're both feeling irritable, constantly fighting, and pulling back more than you ever have.
You know you love each other, but lately you feel as if you don't even "like" each other.
You know that it would be helpful to talk to someone, and it's hard to admit that you're at a point that you need a relationship therapist to help with you with communication problems and relationship distress.
You’re tired of:
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Struggling and having difficulty communicating with each other without it blowing up into something bigger
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Feeling like you guys never connect and that divide between you two is only getting wider. You feel stuck and need guidance to process conflict and communication problems
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Not understanding one another and feeling like you’re speaking two different languages
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Feeling more like roommates, than romantic partners and feel lost as how to find your way back to one another
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Struggling with confidence in the relationship or as individuals, which can impact communication and personal growth
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Facing challenges related to children, such as parenting disagreements or supporting children through family changes
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Navigating family-related issues, including family dynamics or stressors involving extended family
If you're looking for a online couples counseling in San Francisco Bay Area or California you're in the right place.
In today's fast-paced world, maintaining a healthy relationship can be challenging. Couples often find themselves drifting apart due to various stressors and misunderstandings. Modern relationship therapy aims to address these issues by providing tools and techniques to help partners reconnect and strengthen their bond.
UNDERSTANDING HOW ONLINE COUPLES COUNSELING IN CALIFORNIA CAN HELP
Our team of experienced therapists offers online couples counseling sessions to help you and your partner navigate the unique challenges that relationships can bring. Whether you’re facing communication hurdles, feeling disconnected, or simply want to strengthen your bond, we’re here to support you. We understand that every couple is different, and our approach is tailored to meet your specific needs—whether you prefer to meet online. Our counseling services are designed to foster healing, growth, and deeper connection, so you and your partner can move forward together. One key benefit of online couples therapy is its flexibility and accessibility, making effective support available for a wide range of client needs and situations. No matter where you are in your journey, our compassionate team is ready to help you face challenges and build a more fulfilling relationship. Modern relationships can be challenging, with many couples facing communication breakdowns, trust issues, and emotional distance. Relationship conflicts often trigger strong emotional responses in the brain, making it difficult to break negative patterns. Therapy can help retrain the brain’s response to these situations, fostering healthier emotional regulation and connection. Research shows that online couples therapy can be effective, though further research is needed to understand its benefits across different populations and conditions. Through therapy, couples can also find hope and optimism for positive change, building a stronger foundation for their future together.
Online couples therapy and relationship counseling in the San Francisco Bay Area and California
SOME OF THE MOST COMMON ISSUES WE HELP MANY COUPLES WITH ARE:
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Communication challenges
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Conflict resolution
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Relationship issues
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Frequent arguments
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Navigating major life transitions as a couple
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Division of household responsibilites
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Coping skills
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Prioritizing your relationship
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Clarifying your values as a couple
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Intimacy issues
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Self esteem or mental health issues that are impacting the relationship
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Navigating an interracial or intercultural relationship
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Past issues that's affecting the relationship
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Premarital counseling
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Personal growth
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Financial therapy for couples
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Mutual respect
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Parenting issues
A strong therapeutic relationship is essential for effective couples counseling, as it fosters an environment where clients feel safe and understood, facilitating their healing process and personal growth.
WHAT MODALITIES DO WE USE FOR ONLINE COUPLES COUNSELING IN CALIFORNIA
Our couples therapy services are crafted to help you and your partner communicate more openly, rebuild intimacy, and develop a deeper understanding of each other’s needs and desires. Our therapists are skilled in evidence-based approaches, such as the Gottman Method, Relational Life Therapy and have extensive experience working with couples from all walks of life—including those dealing with low self-esteem, trauma, or anxiety. We offer a range of services, including premarital counseling, marriage counseling, and relationship therapy, to help you create a stronger, more resilient connection. Whether you’re looking to heal from past wounds, improve your relationship, or simply grow together, our therapists are here to guide you every step of the way. Our Therapists: Qualifications and Expertise Our team of therapists brings a wealth of experience and specialized training to every session. Each therapist is highly qualified in marriage counseling, online couples therapy, and relationship therapy, with expertise in evidence-based approaches like the Gottman Method, attachment theory, and trauma-informed care. We understand that every relationship is unique, which is why our therapists are skilled in supporting clients from diverse backgrounds—including LGBTQIA+ couples, biracial and multiracial couples, and individuals working through low self-esteem or trauma. Our compassionate team is dedicated to helping you and your partner navigate challenges, strengthen your connection, and build a more resilient, joyful relationship. No matter where you are in your journey, our therapists are here to guide you with empathy, professionalism, and a deep commitment to your growth.
ONLINE MARRIAGE THERAPY - SAN FRANCISCO BAY AREA AND CALIFORNIA
How does marriage counseling work to help repair relationship issues:
✓ Help you understand each other better and improve communication to foster growth and emotional connection
Together we'll help you gain a greater self awareness of your communication styles, expressing feelings, while uncovering conflict patterns to develop strategies and skills to help you develop healthy communication. A qualified relationship therapist will guide the sessions to help resolve conflicts and improve communication.
✓ Clarify the core values as a couple to help you create a solid foundation for a thriving relationship
Our couples therapy sessions will focus on how to help you show up as your authentic selves and identify what really matters in your relationship, so you can strengthen and deepen your connection in a healthy way.
✓ Rekindle the connection and intimacy so you can feel a sense of comfort and joy in your relationship
You'll have support and a safe space to start to practice skills both in session and at home. Your therapist will help you reconnect and remember why this relationship matters to you and rekindle the joy while also feeling seen and heard.
✓ Understand and accept each other's differences to foster growth
You might not always agree, however our couples counseling will help you gain practical and solution focused strategies to move you forward to feel safe and connected. We'll help you and your partner shed light on patterns so don't stay stuck in the same situations, so you can feel closer to one another and rebuild trust.
"Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
-BRENE BROWN
Deepen your connection to build emotional intimacy
Give your relationship the space to thrive and grow
No relationship is perfect, but we'll walk along side you and your partner in this journey to help you both discover the core values of your relationship so you both can show up more fully in the relationship and in your lives.
Together we'll start to help you and your partner connect to your values and integrate them into our work, so they can guide your relationship to a life that is meaningful so you both can thrive. Our compassionate online couples therapists in San Jose, CA will help you deepen and grow in your relationship to help you show up as the partners you want to be.
Online marriage and relationship counseling in the San Francisco Bay Area and California will help you both connect to what's most important to your relationship so you both can feel more centered, whole, and best version of yourselves.
What to expect from online couples therapy in California
When you choose online couples therapy, you’re taking a proactive step toward healing and strengthening your relationship. Through online couples counseling, you and your partner will work with a dedicated therapist who understands the unique challenges couples face. Expect a supportive environment where you can safely explore your feelings, break unhelpful patterns, and develop healthier ways to communicate and connect.
Our online couples therapy sessions are designed to help you and your partner address issues such as trauma, anxiety, and intimacy, all from the comfort and privacy of your own home. Whether you’re looking to manage conflict, heal from past pain, or simply deepen your connection, online couples therapy offers a flexible and effective way to access professional support. With the guidance of your therapist, you’ll learn practical tools to improve communication, rebuild trust, and create a more fulfilling relationship—no matter where you are in California.
Online Therapy Platforms: How We Connect
Connecting with your therapist online has never been easier. Our online therapy platform, SimplePractice, is built to ensure a seamless and secure experience for you and your partner. Using HIPAA-compliant video conferencing, you can join your therapy sessions from any device, whether you’re at home, at work, or traveling within California. The platform is intuitive and user-friendly, making it simple to schedule and attend sessions without added stress. We also have reliable backup systems in place to handle any technical hiccups, so your focus can remain on building a stronger connection with your partner. No matter where life takes you, our online therapy services make it possible to access the support you need to nurture your relationship.
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How does Therapy in Puerto Rico work?We offer both in-person and online therapy for adults and couples who are residents of Puerto Rico. All online therapy sessions are held virtually on the HIPAA compliant platform SimplePractice. For those clients interested in Walk and Talk therapy, we will have our initial session virtually and then we will schedule our follow up sessions and meet either at the Lagoon of Condado or at Escambron beach.
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Do you provide therapy in English?Yes! All of our therapists are fluent in English and can provide therapy sessions in English. We also provide services in Spanish and Italian.
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Do you offer in-person therapy?Yes! I also offer a limited number of Walk-and-Talk slots for clients who are interested in meeting in person but also want to embrace nature. Walk and Talk sessions are held in the morning (8:00 am) due to the heat of PR.
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What is Walk and Talk therapy?Walk and Talk therapy is like traditional psychotherapy, but it's held outdoors while incorporating movement. We'll be embracing nature and walking while we're talking about your concerns. Walk and Talk therapy allows us to be able to incorporate a mind-body approach while processing your thoughts and feelings. There are many benefits of Walk and Talk therapy both for our physical and mental health. Walk and Talk sessions start from Escambron Beach in San Juan. Feel free to contact us to learn more about Walk and Talk therapy.
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What are you fees for therapy in Puerto Rico?Kristin's session fee is $275 for a 50 minute sessions. Maegan's session fee is $165 for a 50 minute individual session, $175 for couples therapy. We are out of network providers and can provide you a superbill at the end of the month upon request. Please contact your insurance provider to inquire about your out-of-network mental health benefits. **Please note that superbills require a mental health diagnosis. Please read more about the benefits of private pay services on our general FAQ page.
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How will I know if you're the right therapist in Puerto Rico for me?Let's talk about it! You can book your free phone consultation online so we can talk about what kind of support you're looking for and how we could work together.
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If I'm off the island, can we still have our therapy sessions?"It depends. Each state has its own licensing board for therapist. If you' re going to be traveling off-island, please let us know so we can determine if we can continue to see you.
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I'm ready to start therapy, what should I do next?Congratulations on making the decision to begin therapy! Next step is to book online or complete our contact form to schedule a free 15 minute phone consultation to make sure we're a good fit to work together. We'll get back to you in less than one business day to follow up. Looking forward to talking to you!
