"I don’t know what to do with my life" - 6 ways starting therapy for young adults could help
Not sure what to d wth your life? Learn six ways for therapy for young adults and college students could help you get unstuck
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Home: Welcome
Reconnect with what matters most to you
Counseling for life transitions, anxiety, and stress management
THERAPY IN SAN JOSE, CA & SAN JUAN, PR
HELPING YOU CONNECT WITH YOUR AUTHENTIC SELF TO
Live a vibrant and meaningful life.
Let's be honest:
You've been trying to hold it all together for a while, so no one else will notice your struggle, but it's getting to be too much.
You're usually the go-to person for your family, friends, or coworkers so prioritizing your own emotional well-being might feel selfish since you might think that you "don't have it that bad".
It's hard for you to say no to others, so you sacrifice you're own well-being for others.
Your color-coded to-do list always seems to be running through your head, but even when you get everything checked off, you're left feeling like you're not doing enough.
Your relationships are suffering and that inner critic's voice seems to be getting louder everyday.
You've always been there for everyone else, and you've started to realize that it's affecting you more than you thought. Now it's time for you to take care of yourself. and you're thinking about finding a therapist in San Jose, California, or Puerto Rico.
We're here to support you with...
Increasing self confidence
Improving communication
Feeling more grounded
Setting healthier boundaries
Recalibrating your inner compass
Living an intentional life that's aligned with your values
Welcome!
We believe that counseling is a space to rediscover what's most important to you so you can live a values-driven life.
Let's make getting started simple.
01
REACH OUT
Click here to schedule a free 15 minute phone consultation. We'll talk about what you're struggling with and you can decide if I'm the right therapist for you.
02
DIVE IN
This space is for you. We'll do this together so you can finally feel more grounded. Together we'll make space for what's most important to you.
03
GROW
Step into your authentic self while feeling more confident with the tools you've learned to show up as the person you want to be.
Find healing. Be intentional. Live more fully.
Revitalize your sense of self and become empowered to bring your whole self to the table & cultivate self compassion so you can live a more purposeful and values-rich life.
We provide therapy in San Jose, the Bay Area, California and Puerto Rico.
Servicios también en español.
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