Living Openhearted Therapy + Wellness
Recalibrate your inner compass and reconnect with what matters most to you
Counseling for anxiety, life transitions, & chronic illness
Therapy in San Jose, Bay Area, California, and Puerto Rico
Compassionate counseling where you can finally focus on you.
Does this sound familiar?
You're trying to hold it all together, so no one else will notice your struggle.
You've been having a hard time for a while, trying to seem like everything's fine, but it's getting to be too much. You feel stuck, wanting to make a change, but it's hard to move towards the person you want to be. You've always made time for everyone and everything, but what about time for you? You've started to realize that it's affecting you more than you thought. You've been trying to deal with things on your own, not wanting to be a burden to your friends and family, but you can't seem to feel better.
You've always been there for everyone else, but now it's time for you to take care of yourself. and you're thinking about finding a therapist in San Jose, California, or Puerto Rico.
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Hi!! I'm Kristin..
I believe that counseling is a space to rediscover what's most important to you so you can live a values-driven life.
Services
Chronic Illness Therapy
You are not a burden. This is your safe space to talk about what you're going through.
Recalibrate your inner compass
Revitalize your sense of self and become empowered to promote healthier boundaries, cultivate a sense of calm, and foster self compassion to help you live a more fulfilling and values-rich life.
I offer therapy in San Jose, Bay Area, California and Puerto Rico.
Servicios también en español.